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At the office party, I didn’t want to explain my sobriety, so I told everyone I was a "Water Sommelier." I spent 20 minutes describing the "earthy notes" and "aggressive bubbles" of a bottle of Kering...

Sang the national anthem at a rugby match completely sober. Hit every note. Drunk me used to mumble. Patriotic and sober — winning!

Woke up without a hangover and it felt like a new OS update. I had a craving today that hit out of nowhere. I ate snacks like I was refueling for a marathon 😂 If you’re reading this on day 1, please k...

I used to say ‘just one’ and somehow it became a full committee meeting. I almost slipped, but I paused and remembered why I started. I went for a walk and realized my legs have been unemployed for ye...

At a wedding, I was dancing like crazy without drinking. DJ stopped the music: "Is everyone alright? Why is this guy dancing so hard sober?!" Legend status achieved.

I used to say ‘just one’ and somehow it became a full committee meeting. I changed my routine a bit and it helped more than I expected. I stared at my trigger like it owed me money, then walked away. ...

I caught myself romanticizing drinking like it was a personality trait. I had a craving today that hit out of nowhere. Any tips for handling triggers without spiraling?

Woke up without a hangover and it felt like a new OS update. I relapsed recently and I’m trying not to disappear in shame. If you’ve been here before, what helped you stay consistent?

Used to spend bar money on... bars. Now spending it on my plants. My house looks like a jungle. I talk to them sober. They're better listeners than drunk friends.

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin’s wedding, stone-cold sober, I watched a video of myself ...

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin's wedding, stone-cold sober, I watched a video of myself ...

Did karaoke sober for the first time. Usually I needed 3 beers for courage. Last night? Nailed "Bohemian Rhapsody" stone cold sober. The crowd went wild. Who needs liquid courage when you've got actua...

I used to say ‘just one’ and somehow it became a full committee meeting. I saved money this week and it shocked me honestly. I’m posting here instead of isolating. That’s my win today.

At the office party, I didn’t want to explain my sobriety, so I told everyone I was a "Water Sommelier." I spent 20 minutes describing the "earthy notes" and "aggressive bubbles" of a bottle of Kering...

I used to say ‘just one’ and somehow it became a full committee meeting. I almost slipped, but I paused and remembered why I started. One day at a time. Today is enough.