Community Feed

Climbed a hill without stopping every 5 steps. View was worth it — and I could breathe!

Day 1: I’m irritated by air. Literally air. I changed my routine a bit and it helped more than I expected. I stared at my trigger like it owed me money, then walked away. Any tips for handling trigger...

Kissed someone and they didn't make "the face." No ashtray mouth. Victory!

Former cig money bought latest Samsung. Clear photos, no smoke damage.

Belting out Sauti Sol in car — clear voice, no rasp. Passersby stared impressed.

Since I quit the sticks, my nose has become a lethal weapon. I smelled my neighbor making toast this morning and I live on the 4th floor. The world is a very smelly place! Mostly good, sometimes "bus-...

I used to wonder why my indoor plants kept dying. I think it was the second-hand smoke I was exhaling on them every morning. Two months nicotine-free and my lilies are thriving, and my partner finally...

I reached for my pocket out of habit and felt betrayed by muscle memory. I feel proud and scared at the same time — like I’m growing up late. I stared at my trigger like it owed me money, then walked ...

Nose working overtime. Smell everything again.

House smells like candles, not ashtray. Guests don't hesitate to sit on couch.

Coffee doesn't need a cigarette to be complete anymore. It stands strong on its own.

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

No more cigarette corpses everywhere. Compound cleaner, watchie happier.

Day 10. The biggest challenge isn’t the craving; it’s the fact that I have two hands and nothing to hold. I’ve started carrying a carrot stick like a cigar. I look like a very healthy, very confused m...