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Nicotine
New routine, new me
Day 1: I’m irritated by air. Literally air. I changed my routine a bit and it helped more than I expected. I stared at my trigger like it owed me money, then walked away. Any tips for handling triggers without spiraling?
By Ryan
•
Nov 24, 2025 at 06:42 AM
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Ursula
Nov 16, 2025 at 02:59 PM
Keep going. Even small steps count.
Olivia
Dec 21, 2025 at 06:58 AM
Keep going. Even small steps count.
Henry
Dec 24, 2025 at 07:27 PM
This journey is like bad Wi-Fi: annoying, but it eventually connects.
Ursula
Dec 01, 2025 at 03:04 AM
Proud of you for being honest here.
Kate
Dec 23, 2025 at 01:57 PM
Your future self is already cheering for you.
Irene
Dec 27, 2025 at 07:43 PM
Proud of you for being honest here.
Grace
Dec 23, 2025 at 02:58 AM
That took courage to post. Respect.
Olivia
Jan 03, 2026 at 09:30 AM
That took courage to post. Respect.
Alice
Dec 30, 2025 at 03:48 PM
Progress isn’t linear. Don’t quit.
Your future self is already cheering for you.