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My friends smoke around me and I’m practicing saying ‘no’ calmly. I saved money this week and it shocked me honestly. I ate snacks like I was refueling for a marathon 😂 Any tips for handling triggers ...

Used to order two pizzas, ice cream, and chapati at 1am. Delivery guy knew my gate by heart. Now? Midnight craving hits, I drink water and sleep. Monthly food budget dropped dramatically. Used the sav...

Celebrated 200 days with bouquet. House smells amazing, mood elevated. Self-love level expert.

Always remember where I parked my car now. No more wandering parking lots like a lost soul. GPS thanks me.

Laughing at jokes because they're funny, not because everything is hilarious. But sober laughs feel deeper somehow.

Got into debate with roommate about politics. High me would forget my argument mid-sentence. Sober me: sharp points, evidence, won convincingly. He conceded: "Bro, wewe leo umekula dictionary." Memory...

I used to hide behind the curtains every time a siren went past my house, convinced they were coming for my stash. Yesterday, a police car pulled up and I didn’t even flinch. They just went into the s...

I used to swear my Golden Retriever was looking at me with deep, existential disappointment every time I lit up. I thought he knew the secrets of the universe and was keeping them from me. Now that I’...

I keep patting my pockets like my stash is a car key. My sleep is improving, but the dreams are wild. Thanks for being a safe place to be honest.

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

No more desert throat. Can eat sukuma without chugging liter of water.

Cleaned my room sober. Actually moved the bed. I found a fossilized slice of pizza, three lighters, and the missing left sock to my favorite pair. When I was smoking, "cleaning" just meant moving the ...

Read an entire book in one sitting. Used to read one page, get distracted, forget everything. Sober focus is unreal.

Cleaning the house with mum during December holidays. She opens an old shoebox under my bed and pulls out a ziplock of ancient mbush. Holds it up: "Mwanangu, hii ni chai gani? Inanuka poa!" I froze li...

Cleaned my room sober. Actually moved the bed. I found a fossilized slice of pizza, three lighters, and the missing left sock to my favorite pair. When I was smoking, "cleaning" just meant moving the ...