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For two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...

Creative ideas come without forcing. Brain isn't borrowing energy anymore.

I’m learning the difference between treating pain and escaping feelings. I saved money this week and it shocked me honestly. If you’re reading this on day 1, please know day 1 matters.

I used to say ‘just one’ and somehow it became a full committee meeting. I relapsed recently and I’m trying not to disappear in shame. One day at a time. Today is enough.

Can smell flowers, food, rain again. Nose is living its best life.

I keep patting my pockets like my stash is a car key. I’m noticing emotions I used to numb, and it’s uncomfortable but real. One day at a time. Today is enough.

Used to spend bar money on... bars. Now spending it on my plants. My house looks like a jungle. I talk to them sober. They're better listeners than drunk friends.

Doctor said my vitals are textbook perfect. Gave me mental high-five.

At the office party, I didn’t want to explain my sobriety, so I told everyone I was a "Water Sommelier." I spent 20 minutes describing the "earthy notes" and "aggressive bubbles" of a bottle of Kering...

Actually finished a whole Netflix series without forgetting the plot and restarting it 5 times. Sober memory is a superpower.

Friend told joke, I fake laughed high. Two days sober, remembered it — genuine belly laugh alone in house. Comedy on delay no more.

For ten years, the only time I saw the sunrise was while stumbling out of a club in Westlands, looking for eggs. This morning, I saw it from my balcony with a cup of tea. It turns out the sun is actua...

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

Celebrated 200 days with bouquet. House smells amazing, mood elevated. Self-love level expert.

I keep patting my pockets like my stash is a car key. I had a craving today that hit out of nowhere. I’m posting here instead of isolating. That’s my win today.