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First week update

Some days my body is calm but my mind is noisy. My sleep is improving, but the dreams are wild. If you’re reading this on day 1, please know day 1 matters.

By Ursula Nov 10, 2025 at 09:19 AM

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Bob Dec 07, 2025 at 10:02 PM

One day at a time — you’ve got this.

Grace Dec 31, 2025 at 07:36 PM

Sending you strength today.

Queen Dec 09, 2025 at 07:06 PM

Sending you strength today.

Charlie Dec 15, 2025 at 09:37 PM

One day at a time — you’ve got this.

Kate Nov 19, 2025 at 05:31 AM

Proud of you for being honest here.

KwaniSasa Dec 05, 2025 at 05:50 PM

You’re doing hard things — legend level.

Maya Dec 05, 2025 at 01:20 PM

Progress isn’t linear. Don’t quit.

Alice Dec 15, 2025 at 02:46 PM

Progress isn’t linear. Don’t quit.