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When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

I used to think I was the king of the dance floor after four Tuskers. My friends finally showed me a video of "Sober Me" vs "Drunk Me." Drunk Me looked like a startled giraffe trying to escape a net. ...

One year smoke-free! Threw a party with cake instead of cigarettes. Much sweeter victory.

When I was on the pills, Saturday and Sunday were just a blur of naps and "zoning out." I’d blink and it would be Monday morning. This weekend, I went for a walk, read half a book, cleaned the kitchen...

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

Eat when hungry, enjoy flavors.

Remember names, dates, facts. Brain is back in school mode.

For two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...

I told myself weed made me creative, but I wasn’t finishing anything. I relapsed recently and I’m trying not to disappear in shame. I ate snacks like I was refueling for a marathon 😂 Thanks for being ...

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

I used to say ‘just one’ and somehow it became a full committee meeting. I relapsed recently and I’m trying not to disappear in shame. One day at a time. Today is enough.

Hands don't shake anymore. Can hold tea without spilling. Steady!

I realized my coping mechanism became my problem. I relapsed recently and I’m trying not to disappear in shame. I drank water like it was medicine and honestly… it kind of is. Thanks for being a safe ...

High me had blank sleep — no dreams, just blackout. Month sober? Dreams wilder than Nollywood. Flying over Nairobi, arguing with my Form 2 teacher, winning lottery. Wake up entertained. Best free stre...

Since I quit the sticks, my nose has become a lethal weapon. I smelled my neighbor making toast this morning and I live on the 4th floor. The world is a very smelly place! Mostly good, sometimes "bus-...