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I deleted that "one app" that was eating my life. I realized I was spending 4 hours a day watching strangers argue about things that don't exist. In that extra time, I’ve learned how to cook a decent ...

Idea sat for months. Sober focus: built website, launched, first client already. Money flowing.

Focus restored.

I realized my coping mechanism became my problem. I almost slipped, but I paused and remembered why I started. My brain tried to convince me ‘just this once’ like a bad salesman. Any tips for handling...

I used to hide behind the curtains every time a siren went past my house, convinced they were coming for my stash. Yesterday, a police car pulled up and I didn’t even flinch. They just went into the s...

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

I didn’t realize how much my weekends were planned around alcohol. My sleep is improving, but the dreams are wild. I stared at my trigger like it owed me money, then walked away. If you’re reading thi...

I keep patting my pockets like my stash is a car key. My sleep is improving, but the dreams are wild. Thanks for being a safe place to be honest.

Don't count pills obsessively anymore. Freedom from numbers.

Deep breaths feel good.

Cooked a full meal without forgetting something in the oven. No more charcoal chicken surprises. Gordon Ramsay would be proud.

For a long time, I felt like I was wrapped in bubble wrap—nothing could hurt me, but nothing could touch me either. Today, a song came on the radio and I actually felt... something. It was a bit overw...

I told myself weed made me creative, but I wasn’t finishing anything. I almost slipped, but I paused and remembered why I started. My brain tried to convince me ‘just this once’ like a bad salesman. A...

Brain making up for lost nights.

I spent 40 minutes last night just... watching the microwave. But here’s the kicker: I wasn’t high, so I actually realized it wasn’t plugged in after 30 seconds. In the past, I would have waited until...