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π Daily Check-inDay 20 of no refined sugar. I bit into an apple today and it felt like a flavor explosion. I think I could see colors Iβve never seen before. I used to think a salad was just a "pre-dessert." Now, I a...
Read moreShopping Ban Win
Bank account growing. No random packages arriving anymore.
Read moreReal Life Friends
Hang out in person more. Laughter is louder face-to-face.
Read moreQuit the doom-scrolling and the 4am rabbit holes about "how to build a hut in the woods." My phone is confused. It keeps sending me notifications like "Are you dead?" No, Siri, Iβm just looking at act...
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Iβm trying to replace the habit with something healthier (even if itβs imperfect). I relapsed recently and Iβm trying not to disappear in shame. I ate snacks like I was refueling for a marathon π Than...
Read moreDay 24 check-in
I didnβt expect detox to mess with my sleep this much. I changed my routine a bit and it helped more than I expected. I ate snacks like I was refueling for a marathon π If youβve been here before, wha...
Read moreGaming Detox Complete
Beat a game on hard mode without rage-quitting. Patience level expert now.
Read moreNew routine, new me
I realized my coping mechanism became my problem. I feel proud and scared at the same time β like Iβm growing up late. Thanks for being a safe place to be honest.
Read moreI deleted that "one app" that was eating my life. I realized I was spending 4 hours a day watching strangers argue about things that don't exist. In that extra time, Iβve learned how to cook a decent ...
Read moreOutdoor Time Up
Spend weekends outside, not scrolling. Vitamin D is free!
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