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I realized my coping mechanism became my problem. I almost slipped, but I paused and remembered why I started. I drank water like it was medicine and honestly… it kind of is. If you’re reading this on day 1, please know day 1 matters.

By Charlie Nov 10, 2025 at 02:48 PM

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Henry Nov 18, 2025 at 05:36 PM

Your future self is already cheering for you.

Henry Nov 19, 2025 at 04:07 PM

Sending you strength today.

StillTrying Dec 12, 2025 at 08:47 PM

Breathe. Drink water. Reset. Continue.

Victor Dec 09, 2025 at 07:35 AM

Breathe. Drink water. Reset. Continue.

David Dec 29, 2025 at 07:20 PM

That took courage to post. Respect.

HopefulHuman Dec 26, 2025 at 07:27 AM

If today is hard, it means you’re changing.

Kate Dec 19, 2025 at 05:00 AM

You’re not alone. We’re with you.

KwaniSasa Dec 22, 2025 at 01:38 AM

You’re not alone. We’re with you.

HopefulHuman Dec 24, 2025 at 05:22 PM

That took courage to post. Respect.

Victor Nov 27, 2025 at 09:37 PM

Sending you strength today.

StillTrying Dec 23, 2025 at 04:43 AM

If cravings could pay rent, we'd all be rich 😂