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I didn’t realize how much my weekends were planned around alcohol. I feel proud and scared at the same time — like I’m growing up late. I drank water like it was medicine and honestly… it kind of is. ...

Sang the national anthem at a rugby match completely sober. Hit every note. Drunk me used to mumble. Patriotic and sober — winning!

Went to a club sober. The DJ kept yelling "Make some noise if you're drunk!" I stayed silent. He looked directly at me like I personally offended him. Sorry bro, my noise is on mute tonight. Day 60!

Went to my old local spot to see friends. Ordered a Shirley Temple. The bartender kept looking at my waistline for a badge and whispering to the regulars. Apparently, "adults" don’t order pink drinks ...

I used to say ‘just one’ and somehow it became a full committee meeting. I almost slipped, but I paused and remembered why I started. I went for a walk and realized my legs have been unemployed for ye...

Waking up at 6am naturally. Used to think morning people were aliens. Turns out I was just hungover until noon. The sunrise is beautiful, who knew?

I used to say ‘just one’ and somehow it became a full committee meeting. I relapsed recently and I’m trying not to disappear in shame. One day at a time. Today is enough.

I used to think I was the king of the dance floor after four Tuskers. My friends finally showed me a video of "Sober Me" vs "Drunk Me." Drunk Me looked like a startled giraffe trying to escape a net. ...

Used to pray for forgiveness every Sunday for Saturday sins. Now I just pray normally. God probably appreciates the clearer communication.

I used to say ‘just one’ and somehow it became a full committee meeting. I had a craving today that hit out of nowhere. One day at a time. Today is enough.

I didn’t realize how much my weekends were planned around alcohol. My sleep is improving, but the dreams are wild. I stared at my trigger like it owed me money, then walked away. If you’re reading thi...

For ten years, the only time I saw the sunrise was while stumbling out of a club in Westlands, looking for eggs. This morning, I saw it from my balcony with a cup of tea. It turns out the sun is actua...

I used to say ‘just one’ and somehow it became a full committee meeting. I saved money this week and it shocked me honestly. I’m posting here instead of isolating. That’s my win today.

Woke up without a hangover and it felt like a new OS update. I feel proud and scared at the same time — like I’m growing up late. If you’ve been here before, what helped you stay consistent?

I thought I needed alcohol to dance. Turns out I dance better sober. No more stepping on toes. My moves are sharp now. Watch out, TikTok!