Community Feed

Did all seven hills without stopping to "catch breath" (code for smoke). Reached top fresh, views in HD.

My teeth aren't green-tinged anymore. Smile is back to normal. Dentist is shocked.

Dreams are back and they’re acting like Netflix originals. I almost slipped, but I paused and remembered why I started. I ate snacks like I was refueling for a marathon 😂 Thanks for being a safe place...

I didn’t realize how much my weekends were planned around alcohol. My sleep is improving, but the dreams are wild. I stared at my trigger like it owed me money, then walked away. If you’re reading thi...

Quit the doom-scrolling and the 4am rabbit holes about "how to build a hut in the woods." My phone is confused. It keeps sending me notifications like "Are you dead?" No, Siri, I’m just looking at act...

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin’s wedding, stone-cold sober, I watched a video of myself ...

Today I walked past a bar and my brain started negotiating like a lawyer. I’m noticing emotions I used to numb, and it’s uncomfortable but real. I stared at my trigger like it owed me money, then walk...

I realized my coping mechanism became my problem. My sleep is improving, but the dreams are wild. Any tips for handling triggers without spiraling?

Creative ideas come without forcing. Brain isn't borrowing energy anymore.

Ran without that sharp pain in my side. Breathing like an athlete, not a steam engine.

For a long time, I felt like I was wrapped in bubble wrap—nothing could hurt me, but nothing could touch me either. Today, a song came on the radio and I actually felt... something. It was a bit overw...

When I was on the pills, Saturday and Sunday were just a blur of naps and "zoning out." I’d blink and it would be Monday morning. This weekend, I went for a walk, read half a book, cleaned the kitchen...

I keep patting my pockets like my stash is a car key. I changed my routine a bit and it helped more than I expected. Thanks for being a safe place to be honest.

I reached for my pocket out of habit and felt betrayed by muscle memory. I relapsed recently and I’m trying not to disappear in shame. I stared at my trigger like it owed me money, then walked away. I...

I didn’t expect detox to mess with my sleep this much. I saved money this week and it shocked me honestly. If you’re reading this on day 1, please know day 1 matters.