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Nicotine
I reached for my pocket out of habit and felt betrayed by muscle memory. I changed my routine a bit and it helped more than I expected. If you’re reading this on day 1, please know day 1 matters.
By Nick
•
Nov 22, 2025 at 08:06 AM
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Tom
Nov 09, 2025 at 02:44 AM
Proud of you for being honest here.
QuietWarrior
Dec 25, 2025 at 07:44 PM
One day at a time — you’ve got this.
Maya
Dec 19, 2025 at 03:04 PM
Your future self is already cheering for you.
Maya
Dec 04, 2025 at 06:15 PM
Your future self is already cheering for you.
QuietWarrior
Nov 19, 2025 at 06:06 PM
Keep going. Even small steps count.
David
Dec 10, 2025 at 09:18 AM
Breathe. Drink water. Reset. Continue.
SoftReset
Jan 02, 2026 at 11:43 AM
If today is hard, it means you’re changing.
Kate
Dec 06, 2025 at 01:14 AM
One day at a time — you’ve got this.
Sending you strength today.