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I messed up but I'm back
I’m trying to replace the habit with something healthier (even if it’s imperfect). I relapsed recently and I’m trying not to disappear in shame. My brain tried to convince me ‘just this once’ like a bad salesman. If you’ve been here before, what helped you stay consistent?
By Alice
•
Nov 01, 2025 at 09:19 AM
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David
Nov 08, 2025 at 07:21 PM
Today we choose peace… and water. Lots of water.
Grace
Dec 23, 2025 at 01:57 PM
Sending you strength today.
Grace
Dec 30, 2025 at 11:37 AM
One day at a time — you’ve got this.
Tom
Nov 09, 2025 at 05:06 PM
Breathe. Drink water. Reset. Continue.
Unlearning
Nov 12, 2025 at 10:34 AM
You’re not alone. We’re with you.
KwaniSasa
Nov 29, 2025 at 09:58 PM
You’re not alone. We’re with you.
Maya
Jan 01, 2026 at 10:08 AM
This journey is like bad Wi-Fi: annoying, but it eventually connects.
Queen
Dec 03, 2025 at 12:13 PM
Keep going. Even small steps count.
HopefulHuman
Dec 11, 2025 at 07:11 AM
Your future self is already cheering for you.
Sending you strength today.