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Day 24 check-in

I didn’t expect detox to mess with my sleep this much. I changed my routine a bit and it helped more than I expected. I ate snacks like I was refueling for a marathon 😂 If you’ve been here before, what helped you stay consistent?

By Nick • Oct 25, 2025 at 03:54 AM

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Grace Dec 08, 2025 at 06:21 AM

Breathe. Drink water. Reset. Continue.

Irene Dec 12, 2025 at 02:53 AM

Breathe. Drink water. Reset. Continue.

CalmStorm Dec 31, 2025 at 01:30 PM

Proud of you for being honest here.

Grace Jan 01, 2026 at 01:45 PM

One day at a time — you’ve got this.

Tom Dec 15, 2025 at 09:58 PM

If today is hard, it means you’re changing.