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Today felt heavy

I realized my coping mechanism became my problem. My sleep is improving, but the dreams are wild. Any tips for handling triggers without spiraling?

By SoftReset Dec 19, 2025 at 08:13 PM

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Ryan Jan 01, 2026 at 02:57 AM

Progress isn’t linear. Don’t quit.

David Dec 30, 2025 at 03:33 AM

That took courage to post. Respect.

NairobiNights Dec 25, 2025 at 03:38 PM

Today we choose peace… and water. Lots of water.