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Volunteered to drive on a road trip. Friends got drunk, I got to hear ALL their secrets. Best entertainment ever. Also, I remember the trip. They don't.

Sleep comes naturally now. No chemical knockout required.

Used to draw "abstract" art high — friends polite lied "It's deep". Sober drawing of my niece: perfect likeness. Mum saw it and cried: "Hii ni yeye kabisa!" Framed it. Talent was always there, just bu...

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

I reached for my pocket out of habit and felt betrayed by muscle memory. My sleep is improving, but the dreams are wild. Relapse isn’t the end — it’s feedback. I’m adjusting.

I realized my coping mechanism became my problem. I’m noticing emotions I used to numb, and it’s uncomfortable but real. I ate snacks like I was refueling for a marathon 😂 I’m posting here instead of ...

Friends impressed.

Grateful every day.

My triggers were coffee, stress, and existing… so yeah. I almost slipped, but I paused and remembered why I started. I stared at my trigger like it owed me money, then walked away. If you’re reading t...

Checked my bank balance and it didn't make me cry. First time in years. Alcohol was an expensive friend. Good riddance.

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

High runs: stop every 200m to stare at clouds. Sober run: steady pace, personal best time. Endorphins realer than any high.

Can talk for hours without needing a gallon of water. My tongue thanks me daily.

Day 20 of no refined sugar. I bit into an apple today and it felt like a flavor explosion. I think I could see colors I’ve never seen before. I used to think a salad was just a "pre-dessert." Now, I a...

Dreams are back and they’re acting like Netflix originals. I almost slipped, but I paused and remembered why I started. I ate snacks like I was refueling for a marathon 😂 Thanks for being a safe place...