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I used to think I was the king of the dance floor after four Tuskers. My friends finally showed me a video of "Sober Me" vs "Drunk Me." Drunk Me looked like a startled giraffe trying to escape a net. ...

Day 13: I’m irritated by air. Literally air. I relapsed recently and I’m trying not to disappear in shame. I’m posting here instead of isolating. That’s my win today.

Used to order two pizzas, ice cream, and chapati at 1am. Delivery guy knew my gate by heart. Now? Midnight craving hits, I drink water and sleep. Monthly food budget dropped dramatically. Used the sav...

I reached for my pocket out of habit and felt betrayed by muscle memory. My sleep is improving, but the dreams are wild. My brain tried to convince me ‘just this once’ like a bad salesman. Thanks for ...

Started dreaming vividly again. Brain is making up for lost time.

I took a shot (very small) after a funeral today. I did go home immediately and now watching the football instead of the usual "after-burial" alcoholism. Tough but we move!

I used to hide behind the curtains every time a siren went past my house, convinced they were coming for my stash. Yesterday, a police car pulled up and I didn’t even flinch. They just went into the s...

My triggers were coffee, stress, and existing… so yeah. I feel proud and scared at the same time — like I’m growing up late. I stared at my trigger like it owed me money, then walked away. Thanks for ...

I spent 40 minutes last night just... watching the microwave. But here's the kicker: I wasn't high, so I actually realized it wasn't plugged in after 30 seconds. In the past, I would have waited until...

Tried watching Inception high multiple times — ended up more confused than the plot. Sober attempt last weekend: followed every dream level, gasped at the twists, understood the ending (maybe). Texted...

I realized my coping mechanism became my problem. I’m noticing emotions I used to numb, and it’s uncomfortable but real. I ate snacks like I was refueling for a marathon 😂 I’m posting here instead of ...

Peaceful start to day. Just birds and tea.

Day 20 of no refined sugar. I bit into an apple today and it felt like a flavor explosion. I think I could see colors I've never seen before. I used to think a salad was just a "pre-dessert." Now, I a...

Grateful every day.

My friends smoke around me and I’m practicing saying ‘no’ calmly. I saved money this week and it shocked me honestly. I ate snacks like I was refueling for a marathon 😂 Any tips for handling triggers ...