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When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

Watching movies sober and actually following the plot. No more "wait, who is that guy again?" halfway through.

I used to say ‘just one’ and somehow it became a full committee meeting. I almost slipped, but I paused and remembered why I started. One day at a time. Today is enough.

I realized my coping mechanism became my problem. I feel proud and scared at the same time — like I’m growing up late. I ate snacks like I was refueling for a marathon 😂 One day at a time. Today is en...

Kids say "mommy plays longer now!" Because I'm not foggy. Best feedback ever.

Today I chose accountability over hiding and I’m proud. I relapsed recently and I’m trying not to disappear in shame. I stared at my trigger like it owed me money, then walked away. Any tips for handl...

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

Morning routine doesn't sound like maracas anymore. Quiet and peaceful.

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin's wedding, stone-cold sober, I watched a video of myself ...

Friend told joke, I fake laughed high. Two days sober, remembered it — genuine belly laugh alone in house. Comedy on delay no more.

I keep patting my pockets like my stash is a car key. I changed my routine a bit and it helped more than I expected. Thanks for being a safe place to be honest.

Quit the doom-scrolling and the 4am rabbit holes about "how to build a hut in the woods." My phone is confused. It keeps sending me notifications like "Are you dead?" No, Siri, I’m just looking at act...

Clothes loose now.