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📝 Daily Check-inWhen I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...
Read moreSmall win today
I used to count pills like a routine; now I’m counting days. I’m noticing emotions I used to numb, and it’s uncomfortable but real. If you’ve been here before, what helped you stay consistent?
Read moreWhen I was on the pills, Saturday and Sunday were just a blur of naps and "zoning out." I’d blink and it would be Monday morning. This weekend, I went for a walk, read half a book, cleaned the kitchen...
Read moreReal Connections
Conversations feel deeper. Actually present with people.
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I used to count pills like a routine; now I’m counting days. I relapsed recently and I’m trying not to disappear in shame. I drank water like it was medicine and honestly… it kind of is. Relapse isn’t...
Read moreFor two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...
Read moreTrigger warning: honesty
I didn’t think dependency could happen to me until it did. I relapsed recently and I’m trying not to disappear in shame. I went for a walk and realized my legs have been unemployed for years. If you’r...
Read morePresent in meetings, ideas flowing. Got "Employee of Month".
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