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Morning silence beautiful. No 5-minute hack session.

Day 10. The biggest challenge isn't the craving; it's the fact that I have two hands and nothing to hold. I've started carrying a carrot stick like a cigar. I look like a very healthy, very confused m...

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

Still take breaks with smokers but just vibe. They call me the "chill non-smoker." Iconic.

Coffee doesn't need a cigarette to be complete anymore. It stands strong on its own.

Office smokers call me "the healthy one". Still get all gossip.

Wore white shirt to work — stayed white all day! No yellow pits, no smoke smell. Colleague hugged me: "You smell fresh!" First time in years.