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For a long time, I felt like I was wrapped in bubble wrap—nothing could hurt me, but nothing could touch me either. Today, a song came on the radio and I actually felt... something. It was a bit overw...

Grateful every day.

Laughter from soul.

I didn’t think dependency could happen to me until it did. I had a craving today that hit out of nowhere. My brain tried to convince me ‘just this once’ like a bad salesman. Thanks for being a safe pl...

Morning routine doesn't sound like maracas anymore. Quiet and peaceful.

When I was on the pills, Saturday and Sunday were just a blur of naps and "zoning out." I’d blink and it would be Monday morning. This weekend, I went for a walk, read half a book, cleaned the kitchen...

I used to count pills like a routine; now I’m counting days. I changed my routine a bit and it helped more than I expected. My brain tried to convince me ‘just this once’ like a bad salesman. Any tips...

Read without rereading paragraphs. Comprehension level 100.

Mind space freed.

Creativity unblocked.

For two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...

Sleep comes naturally now. No chemical knockout required.

Cried at a sad movie for the first time in years. Emotions were on mute. Now they're in surround sound.

I used to count pills like a routine; now I’m counting days. I relapsed recently and I’m trying not to disappear in shame. I drank water like it was medicine and honestly… it kind of is. Relapse isn’t...

For two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...