Community Feed

Bit into ripe mango — explosion of sweetness I forgot existed. Almost proposed to the fruit.

I reached for my pocket out of habit and felt betrayed by muscle memory. I changed my routine a bit and it helped more than I expected. If you’re reading this on day 1, please know day 1 matters.

I used to wonder why my indoor plants kept dying. I think it was the second-hand smoke I was exhaling on them every morning. Two months nicotine-free and my lilies are thriving, and my partner finally...

Hit a high note in the shower and didn't cough afterward. Voice is clearer than ever.

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

Date went well, goodnight kiss — no recoil! She smiled after. Victory.

I reached for my pocket out of habit and felt betrayed by muscle memory. My sleep is improving, but the dreams are wild. My brain tried to convince me ‘just this once’ like a bad salesman. Thanks for ...

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

I reached for my pocket out of habit and felt betrayed by muscle memory. I relapsed recently and I’m trying not to disappear in shame. I stared at my trigger like it owed me money, then walked away. I...

Ate ugali and sukuma and nearly cried. Flavors are in HD now. Taste buds woke up from coma.

I quit nicotine and suddenly I’m chewing everything like a goat. I changed my routine a bit and it helped more than I expected. My brain tried to convince me ‘just this once’ like a bad salesman. Than...

I used to wonder why my indoor plants kept dying. I think it was the second-hand smoke I was exhaling on them every morning. Two months nicotine-free and my lilies are thriving, and my partner finally...

Pocket lighter free. Keys easier to find.

Office smokers call me "the healthy one". Still get all gossip.

I reached for my pocket out of habit and felt betrayed by muscle memory. I feel proud and scared at the same time — like I’m growing up late. I stared at my trigger like it owed me money, then walked ...