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Went to my old local spot to see friends. Ordered a Shirley Temple. The bartender kept looking at my waistline for a badge and whispering to the regulars. Apparently, "adults" don’t order pink drinks ...

At the office party, I didn’t want to explain my sobriety, so I told everyone I was a "Water Sommelier." I spent 20 minutes describing the "earthy notes" and "aggressive bubbles" of a bottle of Kering...

I didn’t realize how much my weekends were planned around alcohol. My sleep is improving, but the dreams are wild. If you’re reading this on day 1, please know day 1 matters.

Thought meat wouldn't taste good without Tusker. Tried it sober. WRONG. It tastes EVEN BETTER. My taste buds are throwing a party in my mouth.

I caught myself romanticizing drinking like it was a personality trait. I saved money this week and it shocked me honestly. I went for a walk and realized my legs have been unemployed for years. If yo...

Sang the national anthem at a rugby match completely sober. Hit every note. Drunk me used to mumble. Patriotic and sober — winning!

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin’s wedding, stone-cold sober, I watched a video of myself ...

I used to say ‘just one’ and somehow it became a full committee meeting. I almost slipped, but I paused and remembered why I started. I went for a walk and realized my legs have been unemployed for ye...

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin's wedding, stone-cold sober, I watched a video of myself ...

I didn’t realize how much my weekends were planned around alcohol. My sleep is improving, but the dreams are wild. I stared at my trigger like it owed me money, then walked away. If you’re reading thi...

I took a shot (very small) after a funeral today. I did go home immediately and now watching the football instead of the usual "after-burial" alcoholism. Tough but we move!

Checked my bank balance and it didn't make me cry. First time in years. Alcohol was an expensive friend. Good riddance.

At the office party, I didn’t want to explain my sobriety, so I told everyone I was a "Water Sommelier." I spent 20 minutes describing the "earthy notes" and "aggressive bubbles" of a bottle of Kering...

I didn’t realize how much my weekends were planned around alcohol. I’m noticing emotions I used to numb, and it’s uncomfortable but real. I ate snacks like I was refueling for a marathon 😂 Thanks for ...

For ten years, the only time I saw the sunrise was while stumbling out of a club in Westlands, looking for eggs. This morning, I saw it from my balcony with a cup of tea. It turns out the sun is actua...