Community Feed

Kids know my face.

I used to be addicted to my phone—checking notifications every 30 seconds like a lab rat. Today, I sat on a bench and just looked at a tree. No photos, no "stories," just me and the leaves. A bird poo...

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

Savings account has money again. Emergency fund growing!

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

Can smell flowers, food, rain again. Nose is living its best life.

No chemical dependence.

The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...

Can talk for hours without needing a gallon of water. My tongue thanks me daily.

High me had blank sleep — no dreams, just blackout. Month sober? Dreams wilder than Nollywood. Flying over Nairobi, arguing with my Form 2 teacher, winning lottery. Wake up entertained. Best free stre...

Readings perfect. "Keep doing this!"

Brain making up for lost nights.

Doctor said my vitals are textbook perfect. Gave me mental high-five.

High me walking home: every boda is undercover cop, every shadow is thief. Sober me: strolling peacefully, greeting watchmen, enjoying cool breeze. Night walks are therapy now.

Energy steady all day. No 3pm slump.