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I’m rebuilding trust with myself—slowly, but surely. I relapsed recently and I’m trying not to disappear in shame. One day at a time. Today is enough.

I used to count pills like a routine; now I’m counting days. I feel proud and scared at the same time — like I’m growing up late. Thanks for being a safe place to be honest.

I’m rebuilding trust with myself—slowly, but surely. I had a craving today that hit out of nowhere. I’m posting here instead of isolating. That’s my win today.

Skin cleared up. No more dull fog face.

Thought meat wouldn't taste good without Tusker. Tried it sober. WRONG. It tastes EVEN BETTER. My taste buds are throwing a party in my mouth.

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

I caught myself romanticizing drinking like it was a personality trait. I saved money this week and it shocked me honestly. I went for a walk and realized my legs have been unemployed for years. If yo...

Can talk for hours without needing a gallon of water. My tongue thanks me daily.

I told myself weed made me creative, but I wasn’t finishing anything. I relapsed recently and I’m trying not to disappear in shame. I ate snacks like I was refueling for a marathon 😂 Thanks for being ...

I used to wonder why my indoor plants kept dying. I think it was the second-hand smoke I was exhaling on them every morning. Two months nicotine-free and my lilies are thriving, and my partner finally...

I used to be addicted to my phone—checking notifications every 30 seconds like a lab rat. Today, I sat on a bench and just looked at a tree. No photos, no "stories," just me and the leaves. A bird poo...

Idea sat for months. Sober focus: built website, launched, first client already. Money flowing.

I didn’t realize how much my weekends were planned around alcohol. I feel proud and scared at the same time — like I’m growing up late. I drank water like it was medicine and honestly… it kind of is. ...

Muscles growing from actual work, not shortcuts. Feels earned.

90 days clean! Feeling like myself again. The real me is pretty awesome.