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π Daily Check-inI used to be addicted to my phoneβchecking notifications every 30 seconds like a lab rat. Today, I sat on a bench and just looked at a tree. No photos, no "stories," just me and the leaves. A bird poo...
Read moreWhen I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...
Read moreWallet Recovery
Savings account has money again. Emergency fund growing!
Read moreI Beat the Elevator
The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...
Read moreSmell Dreams Returned
Can smell flowers, food, rain again. Nose is living its best life.
Read moreSleep Deep and Natural
No chemical dependence.
Read moreI Beat the Elevator
The lift in my apartment broke today. Usually, this would be a death sentence for my lungs. I hiked up 6 floors and didn't even need an oxygen tank at the top. I felt like Usain Bolt! I didn't even ha...
Read moreNo More Cotton Mouth
Can talk for hours without needing a gallon of water. My tongue thanks me daily.
Read moreHigh me had blank sleep β no dreams, just blackout. Month sober? Dreams wilder than Nollywood. Flying over Nairobi, arguing with my Form 2 teacher, winning lottery. Wake up entertained. Best free stre...
Read moreDoctor High-Fives
Doctor said my vitals are textbook perfect. Gave me mental high-five.
Read moreHigh me walking home: every boda is undercover cop, every shadow is thief. Sober me: strolling peacefully, greeting watchmen, enjoying cool breeze. Night walks are therapy now.
Read moreNo More Sugar Crashes
Energy steady all day. No 3pm slump.
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