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I keep patting my pockets like my stash is a car key. I’m noticing emotions I used to numb, and it’s uncomfortable but real. I went for a walk and realized my legs have been unemployed for years. I’m ...

Bit into ripe mango — explosion of sweetness I forgot existed. Almost proposed to the fruit.

I reached for my pocket out of habit and felt betrayed by muscle memory. I relapsed recently and I’m trying not to disappear in shame. I stared at my trigger like it owed me money, then walked away. I...

Picked up guitar again. Fingers remember chords!

Soul recharged.

Dreams are back and they’re acting like Netflix originals. I relapsed recently and I’m trying not to disappear in shame. I went for a walk and realized my legs have been unemployed for years. Relapse ...

Day 11 without weed and my boredom is LOUD. I almost slipped, but I paused and remembered why I started. I ate snacks like I was refueling for a marathon 😂 If you’ve been here before, what helped you ...

Ran without that sharp pain in my side. Breathing like an athlete, not a steam engine.

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

Don't count pills obsessively anymore. Freedom from numbers.

Actually listen and respond.

I didn’t realize how much my weekends were planned around alcohol. I saved money this week and it shocked me honestly. I stared at my trigger like it owed me money, then walked away. Any tips for hand...

Emotions were numb for years. Sober sunset at Lake Naivasha — teared up from beauty. Human again.

Kids hug me without saying "mommy you smell funny." Best reward ever.

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...