Community Feed

For years, I believed that three shots of tequila transformed me into a mix of Michael Jackson and a rhythmic gymnast. Last night at my cousin's wedding, stone-cold sober, I watched a video of myself ...

For ten years, the only time I saw the sunrise was while stumbling out of a club in Westlands, looking for eggs. This morning, I saw it from my balcony with a cup of tea. It turns out the sun is actua...

I used to say ‘just one’ and somehow it became a full committee meeting. I relapsed recently and I’m trying not to disappear in shame. If you’ve been here before, what helped you stay consistent?

I’m rebuilding trust with myself—slowly, but surely. My sleep is improving, but the dreams are wild. I ate snacks like I was refueling for a marathon 😂 If you’re reading this on day 1, please know day...

Eat when hungry, enjoy flavors.

I didn’t realize how much my weekends were planned around alcohol. I changed my routine a bit and it helped more than I expected. If you’ve been here before, what helped you stay consistent?

Belting out Sauti Sol in car — clear voice, no rasp. Passersby stared impressed.

I didn’t think dependency could happen to me until it did. I had a craving today that hit out of nowhere. My brain tried to convince me ‘just this once’ like a bad salesman. Thanks for being a safe pl...

Laughing feels full-body again. Joy is authentic.

I keep patting my pockets like my stash is a car key. My sleep is improving, but the dreams are wild. Thanks for being a safe place to be honest.

Former cig money bought latest Samsung. Clear photos, no smoke damage.

My friends smoke around me and I’m practicing saying ‘no’ calmly. I saved money this week and it shocked me honestly. Relapse isn’t the end — it’s feedback. I’m adjusting.

I deleted that "one app" that was eating my life. I realized I was spending 4 hours a day watching strangers argue about things that don't exist. In that extra time, I’ve learned how to cook a decent ...

I used to wonder why my indoor plants kept dying. I think it was the second-hand smoke I was exhaling on them every morning. Two months nicotine-free and my lilies are thriving, and my partner finally...

Hit a high note in the shower and didn't cough afterward. Voice is clearer than ever.