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Creativity unblocked.

Nairobi-Mombasa smooth and alert.

Read an entire book in one sitting. Used to read one page, get distracted, forget everything. Sober focus is unreal.

Woke up without a hangover and it felt like a new OS update. I had a craving today that hit out of nowhere. I ate snacks like I was refueling for a marathon 😂 If you’re reading this on day 1, please k...

Since I quit the sticks, my nose has become a lethal weapon. I smelled my neighbor making toast this morning and I live on the 4th floor. The world is a very smelly place! Mostly good, sometimes "bus-...

Don't count pills obsessively anymore. Freedom from numbers.

I realized my coping mechanism became my problem. I almost slipped, but I paused and remembered why I started. One day at a time. Today is enough.

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

Day 37: I’m irritated by air. Literally air. I almost slipped, but I paused and remembered why I started. I drank water like it was medicine and honestly… it kind of is. I’m posting here instead of is...

Sang the national anthem at a rugby match completely sober. Hit every note. Drunk me used to mumble. Patriotic and sober — winning!

I told myself weed made me creative, but I wasn’t finishing anything. I saved money this week and it shocked me honestly. Any tips for handling triggers without spiraling?

I reached for my pocket out of habit and felt betrayed by muscle memory. I’m noticing emotions I used to numb, and it’s uncomfortable but real. If you’re reading this on day 1, please know day 1 matte...

Calm heartbeat. Sleep better.

I used to say ‘just one’ and somehow it became a full committee meeting. I had a craving today that hit out of nowhere. One day at a time. Today is enough.

Used to draw "abstract" art high — friends polite lied "It's deep". Sober drawing of my niece: perfect likeness. Mum saw it and cried: "Hii ni yeye kabisa!" Framed it. Talent was always there, just bu...