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Started dreaming vividly again. Brain is making up for lost time.

Stuck on FIFA career mode final for years — kept losing because high me made dumb substitutions. Sober me: tactical genius, perfect timing, won 4-0. Celebrated like I won World Cup. Screenshot sent to...

My triggers were coffee, stress, and existing… so yeah. I almost slipped, but I paused and remembered why I started. I stared at my trigger like it owed me money, then walked away. If you’re reading t...

Meals fuel properly now. No crashes.

Hang out in person more. Laughter is louder face-to-face.

Checked my bank balance and it didn't make me cry. First time in years. Alcohol was an expensive friend. Good riddance.

For two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

I didn’t realize how much my weekends were planned around alcohol. I’m noticing emotions I used to numb, and it’s uncomfortable but real. I ate snacks like I was refueling for a marathon 😂 Thanks for ...

Still take breaks with smokers but just vibe. They call me the "chill non-smoker." Iconic.

Big interview at a tech firm in Upper Hill. Old me would've blazed the night before to "relax". This time sober. Walked in sharp, answered behavioral questions without rambling about aliens, remembere...

Laughter louder in person.

Day 20 of no refined sugar. I bit into an apple today and it felt like a flavor explosion. I think I could see colors I’ve never seen before. I used to think a salad was just a "pre-dessert." Now, I a...

I used to hide behind the curtains every time a siren went past my house, convinced they were coming for my stash. Yesterday, a police car pulled up and I didn’t even flinch. They just went into the s...

I used to be addicted to my phone—checking notifications every 30 seconds like a lab rat. Today, I sat on a bench and just looked at a tree. No photos, no "stories," just me and the leaves. A bird poo...