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Laughing at jokes because they're funny, not because everything is hilarious. But sober laughs feel deeper somehow.

No more cigarette corpses everywhere. Compound cleaner, watchie happier.

I deleted that "one app" that was eating my life. I realized I was spending 4 hours a day watching strangers argue about things that don't exist. In that extra time, I’ve learned how to cook a decent ...

Hiked a mountain without packing snacks for a zombie apocalypse. Still had energy. Body runs on actual fuel now.

Don't have to hide cigarette butts anymore. Trash can is less guilty.

Kitchen alive.

Pocket lighter free. Keys easier to find.

No more brown stains. Dentist proud.

When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

House smells like candles, not ashtray. Guests don't hesitate to sit on couch.

Volunteered to drive on a road trip. Friends got drunk, I got to hear ALL their secrets. Best entertainment ever. Also, I remember the trip. They don't.

Brain making up for lost nights.

My triggers were coffee, stress, and existing… so yeah. My sleep is improving, but the dreams are wild. I went for a walk and realized my legs have been unemployed for years. If you’re reading this on...

Day 37: I’m irritated by air. Literally air. I almost slipped, but I paused and remembered why I started. I drank water like it was medicine and honestly… it kind of is. I’m posting here instead of is...

My friends smoke around me and I’m practicing saying ‘no’ calmly. I saved money this week and it shocked me honestly. I ate snacks like I was refueling for a marathon 😂 Any tips for handling triggers ...