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Started dreaming again! Used to have black sleep. Now my brain throws wild movies at me every night. Better than Netflix.

High runs: stop every 200m to stare at clouds. Sober run: steady pace, personal best time. Endorphins realer than any high.

Did cardio without dying. Lungs sent me a fruit basket. Breathing is easier than I remember.

Cleaned my room sober. Actually moved the bed. I found a fossilized slice of pizza, three lighters, and the missing left sock to my favorite pair. When I was smoking, "cleaning" just meant moving the ...

Stopped buying snacks like I was feeding an army. My wallet sent me a thank you note. Also, I found money I forgot I had!

Dreams are back and they’re acting like Netflix originals. I feel proud and scared at the same time — like I’m growing up late. I drank water like it was medicine and honestly… it kind of is. Any tips...

I keep patting my pockets like my stash is a car key. I’m noticing emotions I used to numb, and it’s uncomfortable but real. One day at a time. Today is enough.

Drew something sober and it didn't look like abstract nonsense. Friends could actually tell what it was. Progress!

I used to swear my Golden Retriever was looking at me with deep, existential disappointment every time I lit up. I thought he knew the secrets of the universe and was keeping them from me. Now that I'...

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

High time: 10-minute YouTube video feels like lifetime. Sober time: productive, predictable. Finished chores in record time. Adulting unlocked.

I spent 40 minutes last night just... watching the microwave. But here's the kicker: I wasn't high, so I actually realized it wasn't plugged in after 30 seconds. In the past, I would have waited until...

Day 11 without weed and my boredom is LOUD. I almost slipped, but I paused and remembered why I started. I ate snacks like I was refueling for a marathon 😂 If you’ve been here before, what helped you ...

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

Cleaning the house with mum during December holidays. She opens an old shoebox under my bed and pulls out a ziplock of ancient mbush. Holds it up: "Mwanangu, hii ni chai gani? Inanuka poa!" I froze li...