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Watched a thriller movie without thinking the police were coming for me. Just enjoyed the plot twists like a normal person.

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

I spent 40 minutes last night just... watching the microwave. But here's the kicker: I wasn't high, so I actually realized it wasn't plugged in after 30 seconds. In the past, I would have waited until...

I keep patting my pockets like my stash is a car key. I relapsed recently and I’m trying not to disappear in shame. I stared at my trigger like it owed me money, then walked away. One day at a time. T...

Used to draw "abstract" art high — friends polite lied "It's deep". Sober drawing of my niece: perfect likeness. Mum saw it and cried: "Hii ni yeye kabisa!" Framed it. Talent was always there, just bu...

I forgot that dreams existed. Now that I’ve quit, my brain is overcompensating. Last night I dreamt I was a CEO of a company that sold hats to dolphins. It was more vivid than any 420-induced "revelat...

High me walking home: every boda is undercover cop, every shadow is thief. Sober me: strolling peacefully, greeting watchmen, enjoying cool breeze. Night walks are therapy now.

Hiked a mountain without packing snacks for a zombie apocalypse. Still had energy. Body runs on actual fuel now.

I keep patting my pockets like my stash is a car key. I’m noticing emotions I used to numb, and it’s uncomfortable but real. One day at a time. Today is enough.

No more desert throat. Can eat sukuma without chugging liter of water.

I used to hide behind the curtains every time a siren went past my house, convinced they were coming for my stash. Yesterday, a police car pulled up and I didn’t even flinch. They just went into the s...

Dreams are back and they’re acting like Netflix originals. I feel proud and scared at the same time — like I’m growing up late. I drank water like it was medicine and honestly… it kind of is. Any tips...

Day 98 without weed and my boredom is LOUD. I saved money this week and it shocked me honestly. I drank water like it was medicine and honestly… it kind of is. Any tips for handling triggers without s...

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

Can make eye contact during conversations now. Used to stare at the floor like it owed me money.