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I keep patting my pockets like my stash is a car key. I relapsed recently and I’m trying not to disappear in shame. I stared at my trigger like it owed me money, then walked away. One day at a time. T...

I spent 40 minutes last night just... watching the microwave. But here’s the kicker: I wasn’t high, so I actually realized it wasn’t plugged in after 30 seconds. In the past, I would have waited until...

I looked at my old "stoner recipes" notebook today. I had written down "Bread dipped in orange juice" like it was a Michelin-star discovery. Being sober means I actually use my stove for things other ...

Dreams are back and they’re acting like Netflix originals. I changed my routine a bit and it helped more than I expected. I went for a walk and realized my legs have been unemployed for years. One day...

Tried watching Inception high multiple times — ended up more confused than the plot. Sober attempt last weekend: followed every dream level, gasped at the twists, understood the ending (maybe). Texted...

Can make eye contact during conversations now. Used to stare at the floor like it owed me money.

I used to swear my Golden Retriever was looking at me with deep, existential disappointment every time I lit up. I thought he knew the secrets of the universe and was keeping them from me. Now that I'...

My friends smoke around me and I’m practicing saying ‘no’ calmly. I saved money this week and it shocked me honestly. Relapse isn’t the end — it’s feedback. I’m adjusting.

High me walking home: every boda is undercover cop, every shadow is thief. Sober me: strolling peacefully, greeting watchmen, enjoying cool breeze. Night walks are therapy now.

I used to hide behind the curtains every time a siren went past my house, convinced they were coming for my stash. Yesterday, a police car pulled up and I didn’t even flinch. They just went into the s...

I spent 40 minutes last night just... watching the microwave. But here’s the kicker: I wasn’t high, so I actually realized it wasn’t plugged in after 30 seconds. In the past, I would have waited until...

Day 100 sober! Throwing a dance party for myself. No smoke, just vibes. Best party ever.

High me had blank sleep — no dreams, just blackout. Month sober? Dreams wilder than Nollywood. Flying over Nairobi, arguing with my Form 2 teacher, winning lottery. Wake up entertained. Best free stre...

Day 11 without weed and my boredom is LOUD. I almost slipped, but I paused and remembered why I started. I ate snacks like I was refueling for a marathon 😂 If you’ve been here before, what helped you ...

Watched a thriller movie without thinking the police were coming for me. Just enjoyed the plot twists like a normal person.