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When I was on the meds, I was just... "fine." Everything was a 5/10. Yesterday, someone cut me off in traffic and I actually felt a healthy, normal amount of annoyance. I laughed at a meme until I sno...

Energy steady. Outlasted them all.

Energy comes in waves now, not crashes. Body runs on food and sleep again.

Emotions were numb for years. Sober sunset at Lake Naivasha — teared up from beauty. Human again.

Present in meetings, ideas flowing. Got "Employee of Month".

For a long time, I felt like I was wrapped in bubble wrap—nothing could hurt me, but nothing could touch me either. Today, a song came on the radio and I actually felt... something. It was a bit overw...

Friends impressed.

I used to count pills like a routine; now I’m counting days. I’m noticing emotions I used to numb, and it’s uncomfortable but real. If you’ve been here before, what helped you stay consistent?

Cried at a sad movie for the first time in years. Emotions were on mute. Now they're in surround sound.

Readings perfect. "Keep doing this!"

I’m learning the difference between treating pain and escaping feelings. I had a craving today that hit out of nowhere. My brain tried to convince me ‘just this once’ like a bad salesman. One day at a...

Started dreaming vividly again. Brain is making up for lost time.

When I was on the pills, Saturday and Sunday were just a blur of naps and "zoning out." I’d blink and it would be Monday morning. This weekend, I went for a walk, read half a book, cleaned the kitchen...

I’m learning the difference between treating pain and escaping feelings. I saved money this week and it shocked me honestly. I stared at my trigger like it owed me money, then walked away. One day at ...

For two years, every movie was just a series of colorful lights followed by me waking up during the credits. Last night, I watched a thriller. I guessed the killer. I saw the plot twist. I felt the su...